This crockpot pork tenderloin recipe is so tender and juicy! It’s slow cooked in a seasoning rub with a low carb sweet and savory sauce!
Nothing beats a crockpot meal, except for maybe a crockpot meal that happens to be pork tenderloin! 😉
This slow cooker pork tenderloin turns out so juicy and flavorful, couldn’t be easier to make, and is always a hit with my friends and family.
We rub the pork in a simple seasoning blend, sear them in a hot skillet, and then pop them in the crockpot with a simple sweet and savory sauce.
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Pork Tenderloins – You’ll need about 3 pounds of pork tenderloin. This will likely come in on package as two tenderloins.
Seasoning – For the spice rub you’ll need some smoked paprika, onion powder, garlic powder, and salt. You’ll also need some red pepper flakes to go into the mixture with the soy sauce, broth, and sweetener.
Brown Sugar Substitute – We’re using our favorite brown sugar sweetener, Lakanto. You can easily find it on Amazon. It tastes and bakes just like real sugar, but it’s made with erythritol and monkfruit (both are all natural) so it has no impact on blood glucose.
Dijon Mustard – This will get mixed up with the soy sauce, chicken broth, and sweetener to make the sauce for this crockpot pork tenderloin recipe.
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u003culu003ern tu003cliu003eIt’s easy to prepare this meal and the crockpot does all the work for you!u003c/liu003ern tu003cliu003eThe pork comes out perfectly tender and juicy and so full of flavor thanks to the sauce and seasoning mix.u003c/liu003ernu003c/ulu003e
How To Make Pork Tenderloin:
u003cimg class=u0022alignnone size-full wp-image-17093u0022 src=u0022https://thatlowcarblife.com/wp-content/uploads/2022/11/how-to-2022-12-20T073225.624.jpgu0022 alt=u0022Collage showing how to make crockpot pork tenderloin.u0022 width=u00221200u0022 height=u00221200u0022 data-pin-nopin=u0022trueu0022 /u003ernu003culu003ern tu003cliu003eu003cstrongu003eSeasoning -u003c/strongu003e To get started you’ll mix together the seasoning including the smoked paprika, onion powder, garlic powder, and salt. When combined start rubbing the spice mixture all over the pork tenderloin until it is well coated in the mixture.u003c/liu003ern tu003cliu003eu003cstrongu003eSear -u003c/strongu003e Heat some oil in a large, heavy bottomed skillet over high heat. When it is good and hot add the pork and sear it on all sides. You don’t want to cook it through, just get a nice sear on the outside. It shouldn’t take long.u003c/liu003ern tu003cliu003eu003cstrongu003eSauce -u003c/strongu003e After searing transfer the pork to a slow cooker and start preparing the sauce. Add the soy sauce, chicken broth, brown sugar substitute, Dijon mustard, and red pepper flakes to a small bowl and whisk them together until well combined. Pour it over the pork in the crockpot.u003c/liu003ern tu003cliu003eu003cstrongu003eSlow Cook -u003c/strongu003e When you’ve added the soy sauce and broth mix you can cover the crockpot and begin slow cooking on low for 4 hours or on high for 3 hours, or until the pork has reached an internal temperature of 145 degrees. I’ve linked to my favorite meat thermometer below!u003c/liu003ern tu003cliu003eu003cstrongu003eServe – u003c/strongu003eThe pork should be nice and tender and full of flavor after slow cooking in the spices and sauce. We’re not going for fork tender shreddable pork though. It should still be firm enough to slice it. We like to serve this crockpot pork tenderloin with something green like u003ca href=u0022https://thatlowcarblife.com/szechuan-green-beans/u0022u003eSzechuan green beansu003c/au003e or some u003ca href=u0022https://thatlowcarblife.com/balsamic-roasted-brussels-sprouts/u0022u003ebalsamic roasted Brussels sproutsu003c/au003e!u003c/liu003ernu003c/ulu003e
u003cimg class=u0022alignleft wp-image-12937u0022 src=u0022https://thatlowcarblife.com/wp-content/uploads/2020/02/61xvykK-lZL._AC_SL1500_-150×150.jpgu0022 alt=u0022meat thermometer.u0022 width=u002298u0022 height=u002298u0022 data-pin-nopin=u0022trueu0022 /u003e I love using this meat thermometer for making sure the meat is fully cooked! Easy for beginners u0026amp; absolutely worth the low cost. Just stick it in the thickest part of the meat to check for doneness. This thermometer is also magnetic so it’s easy to store right on the side of the fridge or oven for easy access! u003ca href=u0022https://amzn.to/32NvK5Uu0022 target=u0022_blanku0022 rel=u0022noopener sponsoredu0022u003eGet it on Amazon.u003c/au003e
You can keep this slow cooker pork tenderloin stored in an airtight container in the fridge for 4-5 days.
It should only take about 4 hours on low, or 3 hours on high. You’ll want to check the pork with a meat thermometer to be sure it has reached a safe internal temp of 145 degrees.
Our slow cooker pork tenderloin is a simple meal that goes great with a variety of side dishes. A few of our favorites include:rnu003culu003ern tu003cliu003eu003ca href=u0022https://thatlowcarblife.com/cauliflower-mac-and-cheese/u0022u003eCauliflower Mac and Cheeseu003c/au003eu003c/liu003ern tu003cliu003eu003ca href=u0022https://thatlowcarblife.com/bacon-wrapped-green-beans/u0022u003eGreen Beans Wrapped in Baconu003c/au003eu003c/liu003ern tu003cliu003eu003ca href=u0022https://thatlowcarblife.com/browned-butter-cauliflower-mash/u0022u003eBrowned Butter Cauliflower Mashu003c/au003eu003c/liu003ern tu003cliu003eu003ca href=u0022https://thatlowcarblife.com/garlic-parmesan-asparagus/u0022u003eGarlic Parmesan Asparagusu003c/au003eu003c/liu003ern tu003cliu003eu003ca href=u0022https://thatlowcarblife.com/loaded-cauliflower-casserole/u0022u003eLoaded Cauliflower Casseroleu003c/au003eu003c/liu003ernu003c/ulu003e
More Keto Pork Recipes:
- Mississippi Pork Roast
- Keto Crockpot Ham
- Keto Ribs
- Air Fryer Boneless Pork Chops
- Keto Stuffed Pork Chops
- Dijon Pork Chops
- Keto Lil Smokies
Crockpot Pork Tenderloin
- Add the paprika, onion powder, garlic powder, and salt to a small bowl and stir to combine.
- Rub the spice mixture over the pork tenderloin to coat.
- Heat the oil in a large, heavy bottomed skillet over high heat. Once hot, add the pork and sear on all sides.
- Transfer the pork to a slow cooker.
- Add the soy sauce, chicken broth, brown sugar substitute, dijon, and red pepper flakes to a small bowl and whisk to combine.
- Pour over the pork in the crockpot.
- Cover and cook on low for 4 hours or high for 3 hours, until pork reaches an internal temperature of 145 degrees.
- Slice and serve.