Low Carb Breakfast Ideas

Looking for more LOW CARB BREAKFAST IDEAS? I’ve rounded up some of our favorites to get you through the morning!

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I get loads of questions from readers asking for more low carb breakfast ideas! I wanted to put together the BEST resource for all kinds of creative and yummy low carb breakfast recipes.

Did you guys know that I run a support group for living that low carb life? It’s got over 60,000 members who share their struggles and successes, tips and tricks, and motivational photos. Plus loads of recipes! It’s a great group. Join for free – we’d love to have you!

Anyway, one of the questions that pops up allllll. the. time.  in that group is “What low carb breakfast can I eat?”

Chocolate Chip Chaffles make a great breakfast with whipped cream (or try them with keto ice cream for dessert)!

This seems to be the greatest challenge in staying low carb. Of course, bacon and eggs are the go-to when we first start eating low carb, but that gets old pretty quick. Variety is the spice of life (and breakfast), right?

When I sat down to answer the questions about low carb breakfast, I wanted to show a variety of recipes that even your carb-loving family members will eat! No one wants to cook separate meals, especially that early in the morning!

Below is a list of low carb breakfast recipes you can make and stay low carb. Enjoy, friends!

Want even more low carb breakfast recipes? Check out my Keto Breakfasts eBook!

I created an eBook that answers the question “What else is there besides bacon and eggs?!” I packed the book with 28 low carb recipes, most of which have never been shared on my blog before.

Get more info here! 

1

Keto Green Smoothie

Packed with nutrients and healthy fats, this green smoothie is subtly sweet and perfect for taking breakfast on the go.

Check out this recipe!

2

Basic Chaffle Recipe

These chaffles are just two ingredients and cook in just a few minutes! Perfect smeared with butter and sugar free syrup.

Check out this recipe!

3

thenovicechefblog.com

The Best Low Carb Bagels

Check out this recipe!

4

www.bunsinmyoven.com

Smoked Sausage Hash with Fried Eggs

Check out this recipe!

5

Low Carb Sour Cream Biscuits

These sour cream biscuits practically melt in your mouth! So tender and just delicious topped with butter.

Check out this recipe!

6

alldayidreamaboutfood.com

Keto Everything Bagel Scones

Check out this recipe!

7

www.bunsinmyoven.com

Low Carb Breakfast Casserole

Check out this recipe!

8

Low Carb Bagel {Chaffle Bagels!}

These low carb bagels are actually cheese waffles in disguise! Ready in minutes and seasoned with Everything Bagel seasoning, they're an easy and low carb way to get that bagel fix!

Check out this recipe!

9

Meat Lovers Breakfast Pizza

Keto breakfast pizza loaded with scrambled eggs, meat, and cheese! This recipe has been updated to include a cheese sauce for the base.

Check out this recipe!

10

lowcarbyum.com

Blueberry Cream Cheese Muffins (Keto, Low Carb)

Check out this recipe!

11

Ham and Asparagus Quiche Bites

These egg muffins are a great way to sneak some veggies in first thing in the morning. I like to make a batch of these on the weekend and then eat them all week long. They reheat beautifully, but we also like them straight from the fridge.

Check out this recipe!

12

Sheet Pan Breakfast Bake

This sheet pan recipe makes a full breakfast and it’s all low carb!

Check out this recipe!

13

Chocolate Chip Chaffles

Chaffles are the latest low carb craze and this version is a sweet way to start your day. Don't worry about the cheese in the recipe – as long as you use mozzarella, you'll never even know it's in there!

Check out this recipe!

14

Blueberry Gratin

The simplest low carb dessert – fresh berries, sour cream, and your favorite sweetener!

Check out this recipe!

15

Breakfast Casserole with Ham

This low carb breakfast casserole is packed with ham, bacon, and cheddar!

Check out this recipe!

16

Pumpkin Chaffles

These low carb waffles are packed with pumpkin flavor and perfect for a grain free and gluten free diet!

Check out this recipe!

17

alldayidreamaboutfood.com

Homemade Chocolate Cereal – Keto Recipe

Check out this recipe!

18

thenovicechefblog.com

Low Carb Chocolate Chip Pancakes

Check out this recipe!

19

lowcarbyum.com

Coconut Low Carb Porridge (Keto, Instant Pot)

Check out this recipe!

20

Bacon & Broccoli Frittata Muffins

Check out this recipe!

21

Pan fried radishes with bacon

These sauteed radishes are perfect as a low carb side for breakfast or dinner. They remind me of fried potatoes!
Per serving: 64 calories, 3g fat, 230mg sodium, 5g carbs, 2g fiber = 3 net carbs

Check out this recipe!