This Keto Jalapeno Cheddar Cornbread has the flavor of cornbread with none of the actual corn! We just love this low carb bread and serve it with soup or chili any chance we get. The bits of jalapeno are my favorite part and you can add as much or as little as you like, depending your spice tolerance.

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There’s something about bread with dinner that just makes the meal feel more complete.
I used to make dinner rolls quite a bit, but I still haven’t perfected a low carb version of soft and fluffy rolls.
I HAVE perfected the low carb cornbread though and now here I am with a spicy, cheesy version. The original version has over 280 recipe ratings and is currently sitting at 4.4 stars.
This jalapeno cheddar ‘corn’ bread goes absolutely perfect alongside a bowl of my keto chili or keto cauliflower soup.
♥ 3 Reasons You’ll Love This Recipe:
Cornbread flavor, no corn: The coconut flour makes for a familiar taste and texture that’s similar to cornbread without the corn!
Spicy, cheesy goodness: The combo of fresh jalapeño and sharp cheddar makes a great combo.
Weeknight easy: This keto cornbread bakes in 15 to 20 minutes and works in a skillet or a baking dish. Perfect for a quick weeknight dinner side!

Swaps & Tips:
- Coconut Flour: It gives the sweetest, most cornbread-like texture here. Almond flour isn’t a 1:1 swap in this recipe. I haven’t tried it, so I really can’t make recommendations.
- Sweetener: A little sugar substitute makes it taste more like classic cornbread but you can leave it out if you don’t want it! We use and love Lakanto monkfruit sweetener, but Swerve is another favorite.
- Jalapeños: Use as much or as little as you like. Add a few slices on top before baking for a pretty finish and extra spicy kick!
- Bake: You want golden edges and a clean tester at 15 to 20 minutes. Be sure to let it cool for at least 15 minutes before slicing!
- Pan: A 10-inch cast iron skillet gives lovely edges, but an 8×8 baking dish works too.
- Corn Flavor: Personally, I think this tastes shockingly close to real cornbread, but if you want to really drive that flavor home, try some corn extract. A teaspoon will do it!
Step by Step Instructions for Jalapeno Cheddar Cornbread:

Add the melted butter, cream, and eggs to a mixing bowl and whisk to combine. Add the coconut flour, sugar substitute, salt, and baking soda to the bowl and stir well to combine. Stir in the jalapeno and cheddar.

Spread the mixture into the prepared dish and bake for 15-20 minutes at 350 or until the edges are golden and a tester comes out clean. Cool before slicing.
Serving Suggestions:
This keto cornbread is a versatile side dish you can serve with lots of things but the most classic combo would be cornbread and chili! Our keto chili comes highly rated (it regularly wins chili cook-offs!) and is just what you need to go with this.
Add a crisp green salad with homemade ranch for something fresh and simple.
Some BBQ pulled pork or our crockpot BBQ chicken are also great main dishes to serve with the cornbread.

Storage:
Room Temp: This keto cornbread can be stored at room temp in a well covered or air tight container for about 3 days.
Fridge: It will last for a bit longer in the fridge, about 5 to 7 days. Store in an airtight container.
Freezer: This keto cornbread is best served fresh but you can freeze it for up to a couple months. It’s probably best to store individually wrapped slices.
More Low Carb REcipes Made with Coconut Flour:


Keto Jalapeno Cheddar Cornbread
Ingredients
- 6 tablespoons butter melted
- ⅓ cup heavy cream
- 3 large eggs
- ½ cup coconut flour
- 1 tablespoon sugar substitute such as Lakanto or Swerve
- ½ teaspoon salt
- ¼ teaspoon baking soda
- 1 jalapeno minced
- 1/2 cup shredded cheddar
Instructions
- Preheat oven to 350 degrees. Spray a 10 inch cast iron skillet or 8×8 baking dish with non-stick spray.
- Add the melted butter, cream, and eggs to a mixing bowl and whisk to combine.
- Add the coconut flour, sugar substitute, salt, and baking soda to the bowl and stir well to combine.
- Stir in the jalapeno and cheddar.
- Spread the mixture into the prepared dish and bake for 15-20 minutes or until the edges are golden and a tester comes out clean.
- Let cool at least 15 minute before slicing and serving.
Nancy M. says
As I was putting this recipe together, I realized this was my first time using only coconut flour in a recipe. Of course, I could see from the pictures that it didn’t look like almond flour recipes, but I didn’t expect the texture to be so different. I love it! It’s a keeper.
Karly Campbell says
I’m so glad you enjoyed it!
LaToya Moffett says
I love this recipe. Finally I can have bread with fewer carbs. Thanks
David Harmon says
I see carb count per slice. How many slices per recipe ?
Karly Campbell says
8 slices
Linda Major says
I loved this recipe so much! I also added two chopped up pieces of bacon to the mix. I liked it even better than regular jalapeรฑo cornbread! Itโs thicker than I thought it would be, and it took longer to bake but all in all a great recipe. Yum!
Karly Campbell says
I’m so glad you enjoyed it! Sounds delicious with bacon!
heather says
This was incredibly sweet. I had already lowered sugar and only used 1 1/2 tsp. You can still taste the coconut, too, so it’s just a very weird bread/cake-like concoction. Would not make again. My humble 2 cents.
Karly Campbell says
Sorry to hear this didn’t work out for you! We were using a sugar sub that measures at a 1:1 ratio for sugar – if you used something sweeter, that may have been the issue.
Beryl Bailey says
Do you know if you can make this in an instant pot? thanks so much
Karly Campbell says
No, not that I know of.
melanie C says
SO Good!! Like this better than the regular cornbread. Perfect with chili.
Karly Campbell says
Awesome! Thanks for sharing! ๐
Melissa says
Is it a half cup of cheese by weight or volume? I’m going with volume. By weight seems like a LOT of cheese.
Karly Campbell says
Hi Melissa! A cup is a measurement of volume, so it’s by volume. A 1/2 cup of cheese generally weighs about 2 ounces.
Leslie says
Can this recipe be doubled and baked in cast iron skillet?
Karly Campbell says
Hi Leslie! I haven’t tried doubling this one. If you do, I’d use a larger pan or the edges/bottom may burn before it cooks through.
Jessica says
Thank you so much for posting this keto โCornbreadโ recipe! My mom made this and it tasted a bit buttery for me so I decided to add shredded cheese and diced jalapeรฑos! Wow! My husband also loved it!
Carolyn says
This was actually surprisingly good! I find myself disappointed about half the time when I am making keto recipies, but this was super easy and I’ll be making it again. Loved the kick the jalepeno gave the cornbread. There’s a local restaurant that serves jalepeno cheddar corn muffins that I long for about once a week and this will definitely help me with that craving!
Karly Campbell says
So glad you enjoyed this one, Carolyn!
Terry says
Why do u not list the calcium also in the list of ingredients
Sherry Thacker says
Can you substitute almond flour for the coconut flour?
Karly Campbell says
No, not without some other changes to the recipe. I’ve only tested it with coconut flour.
Kendall says
I made it with almond flour (2 cups) and coconut milk…I adjusted the coconut milk until it was a better consistency and it was delicious!