Keto Pumpkin Mousse
Rich, creamy pumpkin mousse is the perfect fall dessert! It's ready in minutes and is loaded with pumpkin spice.
Servings 3
Calories 424kcal
Ingredients
- 8 ounces cream cheese room temperature
- ⅓ cup pumpkin puree
- ¼ cup powdered sweetener
- 2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla
- ½ cup heavy cream
Instructions
- Add the cream cheese, pumpkin, sweetener, pumpkin pie spice, and vanilla to a mixing bowl and beat with an electric mixer until light and fluffy.
- Add the heavy cream to a second bowl and beat with an electric mixer until stiff peaks form.
- Fold the whipped cream into the pumpkin mixture until just combined.
- Divide between 3 small dishes and serve.
- Garnish with extra whipped cream or granola, if desired.
Video
Notes
We use and love Lakanto Cinnamon Almond Crunch Granola to top our mousse.
Nutrition
Serving: 1 | Calories: 424kcal | Carbohydrates: 6g | Protein: 5g | Fat: 41g | Saturated Fat: 25g | Polyunsaturated Fat: 12g | Cholesterol: 121mg | Sodium: 250mg | Fiber: 1g | Sugar: 4g | Net Carbs: 5g