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Bowl full of low carb Caesar salad topped with homemade dressing, keto croutons, and Parmesan.
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Keto Caesar Dressing

Creamy keto Caesar dressing made with mayo, Parmesan, lemon, garlic, and anchovy paste. No raw eggs, 1 net carb per serving, and ready in 5 minutes. I like to serve this over chopped romaine with shaved Parm and some homemade keto croutons.
Course Sauces & Dips
Cuisine Italian
Diet Diabetic
Keyword keto caesar salad dressing, low carb, salad dressing
Prep Time 5 minutes
Total Time 5 minutes
Servings 12 servings
Calories 190kcal

Ingredients

  • 1 ¼ cup mayonnaise
  • ½ cup grated Parmesan see notes
  • 2 tablespoons lemon juice freshly squeezed
  • 1 tablespoon olive oil
  • 2 teaspoons dijon mustard
  • 1 teaspoon anchovy paste see notes
  • 1 teaspoon Worcestershire sauce
  • 2 cloves garlic
  • 1/2 teaspoon salt
  • Cracked pepper to taste

Instructions

  • Add the mayonnaise, Parmesan, lemon juice, olive oil, dijon, anchovy paste, and Worcestershire sauce to a small bowl.
  • Mince the garlic and then sprinkle with a bit of the salt. Use the back of your knife to press the garlic into a paste.
  • Add the garlic to the mayonnaise mixture along with the rest of the salt and the pepper.
  • Whisk the dressing together to combine. Add a bit of water to thin the dressing, if desired. Taste and adjust seasoning to suit your preferences.
  • Serve immediately or store in a sealed jar in the fridge for up to 5 days.

Notes

We prefer to use freshly grated Parmesan or the kind from the cheese counter - not the kind in the green can.
You can find anchovy paste in a tube near the canned tuna. If you leave this out, you’ll be missing a lot of flavor but can add in extra Worcestershire + salt to make up for it.
To make a classic Caesar salad, toss romaine, shredded or shaved Parmesan, and keto croutons with this dressing. To make keto croutons, chop a few slices of store-bought or homemade keto bread, toss with melted butter, and season with garlic salt and onion. Toast in a hot pan over medium heat until golden and crispy.

Nutrition

Serving: 2tablespoons | Calories: 190kcal | Carbohydrates: 1g | Protein: 2g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 14mg | Sodium: 352mg | Potassium: 25mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 53IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 0.1mg | Net Carbs: 1g