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A plate of food with broccoli
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Sheet Pan Sausage and Veggies

This sheet pan dinner is ready in less than 30 minutes and it tastes amazing. We love the roasted broccoli and sweet onion paired with the smoked sausage.
Course Dinner
Cuisine American
Keyword sheet pan dinner, sheet pan sausage, smoked sausage recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 460kcal

Ingredients

  • 16 ounces smoked sausage
  • 1 yellow bell pepper diced
  • 12 ounces broccoli florets
  • 1 cup halved radishes
  • ½ onion chopped
  • 2 tablespoons avocado oil
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning
  • ½ teaspoon cracked pepper
  • 1 tablespoon minced fresh parsley

Instructions

  • Preheat oven to 400 degrees. Spray a sheet pan with non-stick spray.
  • Add all of the ingredients except for the parsley to a large mixing bowl and stir well to combine.
  • Spread the mixture onto the prepared sheet pan in a single layer and bake for 20 minutes, stirring once halfway through.
  • Remove from the oven and sprinkle with fresh parsley before serving.

Notes

Be sure to look for a smoked sausage with just 2 carbs per ounce or your nutrition will vary.

Nutrition

Serving: 1 | Calories: 460kcal | Carbohydrates: 11g | Protein: 16g | Fat: 39g | Saturated Fat: 11g | Polyunsaturated Fat: 23g | Cholesterol: 69mg | Sodium: 1514mg | Fiber: 4g | Sugar: 5g | Net Carbs: 7g