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mashed turnips recipe on white plate
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Mashed Turnips

Turnips are low in carbs and high in fiber, magnesium, and vitamins. They make a great side dish option!
Course Side Dishes
Cuisine American
Keyword low carb turnips, mashed turnips
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6
Calories 83kcal

Ingredients

  • 1 1/2 pounds turnips
  • ¼ cup heavy cream
  • 2 tablespoons cream cheese
  • 2 tablespoons sour cream
  • 1 tablespoon chopped chives
  • 1 teaspoon salt

Instructions

  • Wash and peel the turnips. Remove the ends and cut the turnips into quarters.
  • Add the turnips to a pot and cover with water. Bring the water to a boil, cooking the turnips for about 35 minutes or until easily pierced with a fork.
  • Drain the liquid from the pot and turn off the heat. Add the cream, cream cheese, and sour cream.
  • Use a potato masher to mash the turnips. For a smoother consistency, use an immersion blender to mash the turnips.
  • Season with chives and salt.
  • Serve hot.

Notes

The larger turnips are, the more bitter they are. Choose smaller turnips for a sweeter flavor.

Nutrition

Serving: 1 | Calories: 83kcal | Carbohydrates: 6g | Protein: 1g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Cholesterol: 18mg | Sodium: 389mg | Fiber: 2g | Sugar: 4g | Net Carbs: 4g