Lavash Wrap
We use low carb lavash bread to make these delicious, filling wraps that are stuffed with deli turkey, bacon, avocado and more. This is one of my favorite lunches!
Servings 2
Calories 320kcal
Ingredients
- 1 lavash bread see notes
- 3 tablespoons vegetable cream cheese or any flavor
- 1 cup fresh spinach
- 6 slices deli turkey
- 2 slices bacon fried crisp
- ½ avocado sliced
- 2 tomato slices
Instructions
- Microwave the lavash for 20 seconds to make it soft and pliable.
- Spread the lavash with evenly with cream cheese.
- Arrange the spinach in the bottom third of the lavash and top with the turkey and bacon slices.
- Arrange the sliced avocado and tomato over the bacon.
- Starting at the bottom, roll the lavash up tightly.
- Cut the wrap in half and serve.
Notes
We use Joseph’s Lavash Bread, which is easily found at Walmart and other national stores.
For a lower carb option, use a low carb tortilla. We just happen to like the taste and texture of lavash bread. Tortillas work great though.
Nutrition
Serving: 0.5wrap | Calories: 320kcal | Carbohydrates: 17g | Protein: 16g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 37mg | Sodium: 560mg | Potassium: 484mg | Fiber: 6g | Sugar: 2g | Vitamin A: 1941IU | Vitamin C: 13mg | Calcium: 56mg | Iron: 1mg | Net Carbs: 11g