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Cauliflower casserole in white baking dish
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Loaded Cauliflower Casserole

This cheesy cauliflower casserole sure doesn't taste like diet food. It's loaded with cheddar, bacon, cream cheese, and sour cream. My kids love this one!
Course Side Dishes
Cuisine American
Keyword cheesy cauliflower casserole, loaded cauliflower casserole
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Calories 240kcal

Ingredients

  • 20 ounces cauliflower florets
  • 1 cup grated cheddar
  • 4 ounces cream cheese room temperature
  • ¼ cup sour cream
  • 6 slices bacon fried and crumbled
  • 3 tablespoons diced green onions
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions

  • Preheat oven to 350 degrees. Spray a 9x9 baking dish with non-stick spray.
  • Add the cauliflower to a large microwave safe bowl along with 1 tablespoon of water. Cover tightly with plastic wrap and microwave for 4 minutes or until cauliflower is soft. Drain liquid from bowl.
  • Mash cauliflower with a potato masher.
  • Add the cheddar, cream cheese, and sour cream to the bowl and stir well until the cheese has melted into the cauliflower.
  • Stir in the bacon, green onions, garlic powder, salt, and pepper.
  • Spread mixture into prepared baking dish and bake uncovered for 20 minutes.
  • Serve hot.

Notes

We always cook with fresh cauliflower, but frozen may work in this recipe. Adjust the cook time as needed to get it soft enough to mash and drain well.

Nutrition

Serving: 1 | Calories: 240kcal | Carbohydrates: 6g | Protein: 12g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Cholesterol: 55mg | Sodium: 747mg | Fiber: 2g | Sugar: 2g | Net Carbs: 4g