Keto Crockpot Ham

The simple glaze on this ham makes it sweet and moist. Perfect for a holiday dinner! You'll need about 1/2 pound of bone-in ham per serving, so we've based our nutrition information on a 6 pound ham to keep things easy.

Course Slow Cooker

Cuisine American

Keyword crockpot keto ham, keto ham glaze

Prep Time 10

Cook Time 6

Total Time 6 10

Servings

Calories 268kcal

Author Karly Campbell

Ingredients

5-7 pound bone-in uncured spiral sliced cooked ham
12 ounces sugar-free cola such as Zevia or Diet Coke
⅓ cup brown sugar substitute
1 tablespoon dijon mustard

Instructions

Add the ham to the slow cooker.
Add the cola, brown sugar substitute, and mustard to a small saucepan over medium heat and cook, stirring often, until the sugar has dissolved and the mixture is boiling.
Pour the cola mixture over the ham, making sure it drips in between the slices of ham for maximum flavor.
Cover the slow cooker and cook on low for 6-8 hours or high for 4-6 hours, basting with the juices every 2 hours.
Carefully remove the ham from the slow cooker and let rest for 15-20 minutes.
Slice and serve.

Notes

We like to store leftover ham with some of the juices from the slow cooker. Reheat in a 350 degree oven, covered, for 20 minutes or until warmed to your liking. The juices will keep the ham from drying out as it reheats.

If your ham is too big for the lid on your crockpot to close, use a couple of pieces of foil to seal it in. Make sure it's fully sealed to trap in the heat.

Nutrition