Keto Lil Smokies
These Keto Lil Smokies make the perfect party snack or game day food! Wrapped in bacon and tossed in a sweet spicy seasoning mix!
Servings 7 servings
Calories 431kcal
Ingredients
- 14 ounces Lil Smokies sausages
- 1 pound bacon
- ½ cup brown sugar substitute
- 1 teaspoon chili powder
- ½ teaspoon cracked pepper
- 1/4 teaspoon ground mustard
Instructions
- Preheat oven to 350 degrees. Line a sheet pan with foil and spritz with non-stick spray.
- Drain the package of Lil Smokies and pat each sausage dry with a paper towel.
- Slice the bacon into thirds and wrap each sausage in a piece of bacon. Secure with a toothpick.
- Add the brown sugar substitute, chili powder, pepper, and mustard to a ziptop bag and shake to combine.
- Add 5-10 sausages to the bag and shake to coat in the seasoning. Arrange sausages in an even layer on the prepared pan and repeat with remaining sausages.
- Bake for 35 minutes or until bacon is cooked through. Crisp bacon even more by turning on the broiler for 1-2 minutes after cooking, but keep a close eye so as not to burn the sweetener.
Video
Notes
The sweetener will make a bit of a mess on the pan as it melts and caramelizes. Be sure to line your pan with foil for easy clean up.
We calculated the nutrition in this recipe based off a package of Lil Smokies with 2g carbs per 5 links and a zero carb sweetener.
Nutrition
Serving: 1 | Calories: 431kcal | Carbohydrates: 3g | Protein: 14g | Fat: 42g | Saturated Fat: 15g | Polyunsaturated Fat: 23g | Cholesterol: 103mg | Sodium: 987mg | Sugar: 1g | Net Carbs: 3g