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baked lemon pepper fish with lemon wedges on sheet pan.
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Lemon Pepper Fish

This baked lemon pepper fish is ready in about 20 minutes! So fresh and flavorful thanks to the lemon seasoning!
Course Seafood
Cuisine American
Keyword seafood
Prep Time 5 minutes
Cook Time 16 minutes
Total Time 5 minutes
Servings 4
Calories 215kcal

Ingredients

  • 4 mahi mahi filets
  • 1 tablespoon olive oil
  • 1 tablespoon lemon pepper seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Fresh chopped parsley for garnish
  • Lemon wedges for serving

Instructions

  • Preheat oven to 425 degrees. Line a baking sheet with parchment paper.
  • Pat the mahi mahi dry and then rub with the olive oil.
  • Combine the lemon pepper, garlic powder, and smoked paprika in a small bowl and sprinkle over the fish on both sides to coat.
  • Place fish on the prepared baking sheet and bake for 16-20 minutes or until fish easily flakes with a fork.
  • Sprinkle with freshly chopped parsley to garnish and serve with lemon wedges.

Notes

You may use any white fish that you like in this recipe, such as tilapia, cod, or halibut. Cook times may vary depending on the thickness of the fish filets. 

Nutrition

Serving: 1 | Calories: 215kcal | Carbohydrates: 3g | Protein: 38g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 149mg | Sodium: 855mg | Fiber: 1g | Net Carbs: 2g