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Slow Cooker BBQ Chicken Wings
These keto chicken wings are made in the slow cooker. So easy!! And the low carb BBQ sauce is just two ingredients and tastes amazing. We put it on everything!
Course Slow Cooker
Cuisine American
Keyword crockpot chicken wings, keto chicken wings, slow cooker chicken wings
Prep Time 5 minutes minutes
Cook Time 1 hour hour 35 minutes minutes
Total Time 1 hour hour 40 minutes minutes
Servings 8
Calories 495 kcal
4 pounds chicken wing pieces thawed 1 teaspoon salt 1 teaspoon pepper 1 teaspoon garlic powder 1/2 cup chicken broth 1/4 cup reduced sugar ketchup 3 tablespoons Italian salad dressing
Add the chicken wing pieces to a 6 quart slow cooker.
Sprinkle the chicken with salt, pepper, and garlic powder. Add the chicken broth and cover.
Cook on high for 1 hour and 30 minutes. All slow cookers vary a bit, so test for doneness and continue cooking if necessary.
Remove the fully cooked chicken from the slow cooker and place in a single layer on a rimmed baking sheet.
Place chicken under the broiler for 2-3 minutes to allow skin to crisp. Keep a close eye on the chicken as it can burn easily.
In a small bowl, stir together the ketchup and Italian salad dressing until smooth. Brush mixture evenly among the chicken pieces.
Place the coated chicken under the broiler and watch carefully for the sauce to caramelize, about 2 minutes.
Remove from the oven and serve immediately.
For extra saucy wings, double the ketchup and Italian dressing.
Serve with keto ranch dressing and extra BBQ sauce for dipping.
Serving: 5 wings | Calories: 495 kcal | Carbohydrates: 4 g | Protein: 43 g | Fat: 32 g | Saturated Fat: 9 g | Polyunsaturated Fat: 21 g | Cholesterol: 256 mg | Sodium: 495 mg | Sugar: 2 g | Net Carbs: 4 g