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Low Carb Breakfast Casserole with ham!! Packed with protein and flavor, low in carbs! #lchf #keto #breakfast #recipes
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Breakfast Casserole with Ham

This low carb breakfast casserole is packed with ham, bacon, and cheddar!
Course Recipes
Cuisine American
Keyword breakfast casserole with ham, easy breakfast casserole, low carb breakfast casserole
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 12
Calories 241kcal
Author Karly Campbell

Ingredients

  • 12 large eggs
  • 1/2 cup milk
  • 1 tablespoon hot sauce
  • 1 pound cubed ham
  • 6 slices bacon fried and crumbled
  • 2 cups shredded cheddar
  • 1/2 onion diced
  • 4 ounces canned mild green chiles diced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Pre-heat the oven to 350 degrees. Spray a 9x13 baking dish with non-stick spray.
  • Crack the eggs into a large mixing bowl and add the milk and hot sauce. Whisk together until well combined.
  • Stir in the ham, bacon, cheddar, onion, chiles, salt, and pepper. Stir until well combined.
  • Pour the mixture into the prepared baking dish and bake for 35-40 minutes or until eggs are set and edges are golden brown.
  • Let cool 5 minutes before slicing and serving.

Notes

Serve with sour cream and green onions, if desired.
Use almond milk or heavy cream in place of cow's milk, if desired.

Nutrition

Serving: 1slice | Calories: 241kcal | Carbohydrates: 4g | Protein: 22g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Cholesterol: 235mg | Sodium: 787mg | Sugar: 2g | Net Carbs: 4g