Low carb casserole with chicken, cauliflower rice, broccoli, and bacon! So cheesy and total comfort food! #lowcarb #keto #casserole

Low Carb Chicken Casserole

This cheesy chicken casserole is full of cauliflower rice, broccoli, and shredded chicken. Such a simple weeknight meal.

Per serving: 457 calories, 27g fat, 45g protein, 6g carbs, 2g fiber = 4 net carbs

Course Main Course
Cuisine American
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6
Calories 457 kcal


  • 16 ounces riced cauliflower
  • 12 ounces broccoli florets
  • 2 cups cooked, shredded chicken
  • 4 slices bacon
  • 3 cups grated cheddar divided
  • 2 large eggs
  • 1 teaspoon salt
  • 1 teaspoon mustard powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cracked pepper


  1. Preheat oven to 350 degrees.

  2.  Steam the cauliflower and broccoli until cooked through and tender. 

  3. Fry the bacon until crisp and crumble it into small pieces.

  4. Add the steamed cauliflower rice and broccoli to a large bowl with the chicken,  bacon, eggs, 2 1/2 cups cheddar, and spices. Stir well to combine.

  5. Spread mixture into 9x13 baking dish and sprinkle the top with remaining 1/2 cup cheese.

  6. Bake uncovered for 30 minutes. 

  7. Serve immediately.