Blueberry Gratin
The simplest low carb dessert - fresh berries, sour cream, and your favorite sweetener!
Servings 4
Calories 78kcal
Equipment
Ingredients
- 1 cup blueberries
- ½ cup sour cream
- 1 tablespoons golden monkfruit sweetener
Instructions
- Divide the blueberries between 4 small ramekins.
- Divide the sour cream evenly over the top of the blueberries.
- Sprinkle with the monkfruit sweetener.
- Place the ramekins on a baking sheet and put them under the broiler, set to high, for 2-3 minutes or until the sweetener caramelizes. Keep a close eye as the sweetener can go from caramelized to burnt very quickly.
- Serve immediately.
Video
Notes
Use your favorite berry to mix things up!
Nutrition
Serving: 1 | Calories: 78kcal | Carbohydrates: 6g | Protein: 1g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Cholesterol: 17mg | Sodium: 9mg | Fiber: 1g | Sugar: 5g | Net Carbs: 5g