Lemon Baked Cod
This lemon baked cod is an easy weeknight recipe. With just a handful of ingredients and 20 minutes time, you'll have a gorgeous, flavorful, and healthy fish dinner on the table.
Servings 4 people
Calories 136kcal
Ingredients
- 4 cod fillets 4 ounces each
- ¼ cup butter softened
- 1 tablespoon lemon juice
- 1 tablespoon minced parsley
- 1 teaspoon minced garlic
- ½ teaspoon salt
- ½ teaspoon pepper
- 4 slices lemon
Instructions
- Preheat the oven to 400 degrees. Spray a large rimmed baking sheet with non-stick spray.
- Add the butter, lemon juice, parsley, garlic, salt, and pepper to a small bowl and mix together with a fork until well combined.
- Spread the butter mixture evenly over each cod filet and top with a slice of lemon.
- Bake for 15 minutes or until the cod is opaque and flakes easily with a fork.
Notes
This cod recipe should also work well with tilapia and other firm white fish.
Nutrition
Serving: 1 | Calories: 136kcal | Carbohydrates: 1g | Protein: 7g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Cholesterol: 46mg | Sodium: 379mg | Net Carbs: 1g