Crispy Brussels Sprouts

roasted brussels sprouts on parchment paper.

These crispy Brussels sprouts are coated in grated Parmesan to give them a crisp coating and loads of flavor. We season these with red pepper flakes for just a little kick, but this can be omitted or reduced if you prefer.

Course Side Dishes

Cuisine American

Keyword crispy brussels sprouts, crispy brussels sprouts recipe, how to make crispy brussels sprouts

Prep Time 10

Cook Time 25

Total Time 35

Servings servings

Calories 156kcal

Author Karly Campbell

Ingredients

1 pound Brussels sprouts
2 tablespoons olive oil
3 cloves garlic minced
½ cup grated Parmesan cheese see note
½ teaspoon salt
Pinch of red pepper flakes

Instructions

Preheat oven to 400 degrees.
Wash the Brussels sprouts and trim the ends. Cut in half from top to bottom. Pat dry with a paper towel.
Add Brussels sprouts to a large mixing bowl along with the remaining ingredients. Stir to coat.
Spread the Brussels sprouts onto a large, rimmed baking sheet in an even layer. For extra crispiness, place Brussels sprouts cut side down.
Bake for 25-30 minutes or until sprouts are a deeply golden brown and crispy.
Serve hot.

Video

Notes

Be sure to use the powdery Parmesan cheese and not shredded cheese. You can use the kind in the green shaker can or you can buy it from the refrigerated cheese section of the grocery store if you'd like a higher quality cheese.

Nutrition