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Buffalo Chicken Meatballs
These meatballs bake up in less than 15 minutes and are perfect for serving at the next football game!
Per meatball: 163 calories, 12g fat, 12g protein, 2g carbs, 1g fiber =
1 net carb
Course
Appetizer, Snack
Cuisine
American
Keyword
keto, low carb, meatballs
Prep Time
10
minutes
minutes
Cook Time
13
minutes
minutes
Total Time
23
minutes
minutes
Servings
12
meatballs
Calories
163
kcal
Author
Karly Campbell
Ingredients
1
pound
ground chicken
1/3
cup
almond flour
¼
cup
Parmesan cheese
1
clove
garlic
minced
1
egg
1
tablespoon
chives
½
teaspoon
onion powder
½
cup
Frank’s hot sauce
2
tablespoons
melted butter
Ranch
for drizzling
Instructions
Preheat oven to 500 degrees. Spray a large baking sheet with non-stick spray.
Add the ground chicken, almond flour, Parmesan, garlic, egg, chives, and onion powder to a mixing bowl and mix with your hands until combined.
Shape mixture into 12 evenly sized meatballs and place on the prepared baking sheet.
Bake for 13 minutes or until chicken is cooked through.
Whisk together the hot sauce and melted butter in a bowl and add the meatballs. Toss gently to coat.
Serve meatballs hot or cold with a drizzle of ranch dressing.
Notes
For extra spicy meatballs, add ground cayenne pepper to the meatball mixture.
Nutrition
Calories:
163
kcal