Chicken Parmesan Stuffed Peppers
Chicken Parmesan Stuffed Peppers are a low carb dream come true! All the flavor of our favorite Italian dinner without all the guilt!
Per serving: 139 calories, 6g fat, 18g protein, 7g carbs, 3g fiber = 4 net carbs
Per serving: 139 calories, 6g fat, 18g protein, 7g carbs, 3g fiber = 4 net carbs
Servings 8
Calories 139kcal
Ingredients
- 1 1/2 cups cooked shredded chicken
- 1 cup marinara sauce
- 1 1/2 cups grated mozzarella divided
- 1/3 cup grated Parmesan
- 2 teaspoons minced garlic
- 1/4 teaspoon red pepper flakes
- 4 bell peppers any color
Instructions
- Preheat oven to 350 degrees.
- Add the chicken, marinara, 1/2 cup of mozzarella, Parmesan, garlic, and red pepper flakes to a large mixing bowl. Stir well to combine.
- Cut the peppers in half lengthwise and remove the seeds and membranes. Place peppers in a 9x13 baking dish.
- Spoon the chicken mixture evenly between the peppers and top with the remaining mozzarella cheese.
- Add two tablespoons of water to the bottom of the baking dish and cover tightly with foil.
- Bake for 25 minutes or until peppers have softened to your liking.
- Serve immediately.
Nutrition
Calories: 139kcal