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Cauliflower casserole in white baking dish
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Loaded Cauliflower Casserole

This cheesy cauliflower casserole sure doesn't taste like diet food. It's loaded with cheddar, bacon, cream cheese, and sour cream. My kids love this one!
Per serving: 242 calories, 19g fat, 7g carbs, 3g fiber = 4 net carbs
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 242kcal

Ingredients

  • 20 ounces cauliflower florets
  • 1 cup grated cheddar
  • 4 ounces cream cheese room temperature
  • ¼ cup sour cream
  • 6 slices bacon fried and crumbled
  • 3 tablespoons diced green onions
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions

  • Preheat oven to 350 degrees. Spray a 9x9 baking dish with non-stick spray.
  • Add the cauliflower to a large microwave safe bowl along with 1 tablespoon of water. Cover tightly with plastic wrap and microwave for 4 minutes or until cauliflower is soft.
  • Mash cauliflower with a potato masher.
  • Add the cheddar, cream cheese, and sour cream to the bowl and stir well until the cheese has melted into the cauliflower.
  • Stir in the bacon, green onions, garlic powder, salt, and pepper.
  • Spread mixture into prepared baking dish and bake uncovered for 20 minutes.
  • Serve hot.

Nutrition

Calories: 242kcal