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Lemon Baked Cod
This lemon baked cod is an easy weeknight recipe. With just a handful of ingredients and 20 minutes time, you'll have a gorgeous, flavorful, and healthy fish dinner on the table.
Per serving: 224 calories, 13g fat, 1g carb, 0g fiber =
1 net carb
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
people
Calories
224
kcal
Author
Karly Campbell
Ingredients
4
cod fillets,
4 ounces each
¼
cup
butter,
softened
1
tablespoon
lemon juice
1
tablespoon
minced parsley
1
teaspoon
minced garlic
½
teaspoon
salt
½
teaspoon
pepper
4
slices
lemon
Instructions
Preheat the oven to 400 degrees. Spray a large rimmed baking sheet with non-stick spray.
Add the butter, lemon juice, parsley, garlic, salt, and pepper to a small bowl and mix together with a fork until well combined.
Spread the butter mixture evenly over each cod filet and top with a slice of lemon.
Bake for 15-20 minutes or until the cod is opaque and flakes easily with a fork.
Nutrition
Calories:
224
kcal