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easy stuffed peppers in white baking dish
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Spinach Artichoke Stuffed Peppers

These healthy stuffed peppers are perfect for a low carb diet! They’re full of spinach artichoke dip and shredded chicken for a tasty meal served up in a pepper.
Course Dinner
Cuisine American
Keyword healthy stuffed peppers
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 8 servings
Calories 178kcal

Ingredients

  • 4 bell peppers any color
  • 6 ounces cream cheese room temperature
  • 1/3 cup grated Mozzarella
  • ¼ cup grated Parmesan
  • 2 tablespoons mayonnaise
  • 1 clove garlic minced
  • 1 cup chopped baby spinach
  • 4 ounces artichoke hearts diced
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup cooked shredded chicken

Instructions

  • Preheat oven to 350 degrees. Add 2 tablespoons of water to a 9x13 baking dish.
  • Slice each pepper in half from top to bottom. Remove the membrane and seeds and place the pepper halves in a 9x13 baking dish.
  • Add the cream cheese, mozzarella, Parmesan, mayonnaise, garlic, artichoke hearts, spinach, red pepper flakes, salt, and pepper to a medium mixing bowl. Stir well to combine.
  • Add the chicken to the mixture and stir to combine.
  • Spoon the filling evenly into each pepper and place the peppers in the prepared dish.
  • Cover the pan tightly with foil and bake for 35 minutes, or until the peppers are done to your liking. 
  • Serve immediately.

Notes

Any color of bell pepper works well in this recipe. 

Nutrition

Serving: 1pepper havle | Calories: 178kcal | Carbohydrates: 7g | Protein: 9g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Cholesterol: 42mg | Sodium: 265mg | Fiber: 2g | Sugar: 3g | Net Carbs: 5g