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Keto Chili

This low carb chili is so hearty and filling and packs a ton of flavor!
Course Soups
Cuisine American
Keyword chili without beans, keto chili, low carb chili, low carb chili recipe
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 6 servings
Calories 357kcal

Ingredients

  • 1 ½ pounds ground beef
  • 1 yellow onion diced
  • 1 green pepper diced
  • 1 jalapeno minced
  • 1 clove garlic minced
  • ¼ cup tomato paste
  • 15 ounces canned diced tomatoes
  • 2 cups beef broth
  • 2 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt

Instructions

  • Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. When meat is cooked through, drain fat from pan.
  • Add the jalapeno, garlic, tomato paste, diced tomatoes, beef broth, chili powder, cumin, and salt and stir.
  • Bring to a boil and reduce to a simmer. Simmer for at least 20 minutes, preferably an hour for the best taste and texture.
  • Serve with sour cream and shredded cheddar, as desired.

Video

Notes

Simmer for at least 20 minutes before serving. The longer the chili simmers, the better the flavor will be. I recommend one hour or more for the best taste and texture. Add additional broth if too much cooks off during the simmering process.

Nutrition

Serving: 1bowl | Calories: 357kcal | Carbohydrates: 9g | Protein: 33g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 101mg | Sodium: 920mg | Fiber: 3g | Sugar: 5g | Net Carbs: 6g