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Sheet Pan Chicken and Green Beans
Garlic butter makes the perfect topping for this sheet pan chicken recipe.
Per serving: 383 calories, 27g fat, 30g protein, 9g carbs, 3g fiber =
6 net carbs
Course
Main Course
Cuisine
American
Keyword
sheet pan meals
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
Calories
383
kcal
Author
Karly Campbell
Ingredients
½
cup
butter
melted
3
cloves
garlic
minced
1
teaspoon
onion powder
1
tablespoon
parsley
1
pound
green beans
1 ¼
pounds
chicken breasts
½
teaspoon
salt
1
teaspoon
paprika
Instructions
Preheat oven to 375 degrees. Spray a rimmed half sheet pan with non-stick spray.
Add the butter to a small mixing bowl with the garlic, onion powder, parsley, and salt. Stir well and set aside.
Trim the ends of the green beans and place in a single layer on the sheet pan.
Top with the chicken breasts.
Sprinkle the chicken breasts with paprika and salt on each side.
Pour the garlic butter evenly over the green beans and chicken.
Bake for 25 minutes or until the chicken is cooked through.
Serve hot.
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Nutrition
Calories:
383
kcal