Blueberry Gratin
The simplest low carb dessert - fresh berries, sour cream, and your favorite sweetener!
The simplest low carb dessert - fresh berries, sour cream, and your favorite sweetener!
Yield
4
Prep Time
5 minutes
Cook Time
3 minutes
Total Time
8 minutes
Ingredients
- 1 cup blueberries
- ½ cup sour cream
- 1 tablespoons golden monkfruit sweetener
Instructions
- Divide the blueberries between 4 small ramekins.
- Divide the sour cream evenly over the top of the blueberries.
- Sprinkle with the monkfruit sweetener.
- Place the ramekins on a baking sheet and put them under the broiler, set to high, for 2-3 minutes or until the sweetener caramelizes. Keep a close eye as the sweetener can go from caramelized to burnt very quickly.
- Serve immediately.
Notes
Use your favorite berry to mix things up!
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 78Total Fat: 6gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 17mgSodium: 9mgCarbohydrates: 6gNet Carbohydrates: 5gFiber: 1gSugar: 5gProtein: 1g
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