Cauliflower Mac and Cheese

A bowl of food, with Cauliflower and Cheese

Extra creamy and cheesy cauliflower mac and cheese! This one is both kid friendly and keto friendly!

Extra creamy and cheesy cauliflower mac and cheese! This one is both kid friendly and keto friendly!

Yield 6 servings
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 16 ounces cauliflower, chopped into macaroni sized pieces
  • ¼ cup heavy cream
  • 2 ounces cream cheese, room temperature
  • 1 cup grated cheddar cheese
  • 1/3 cup grated Monterey jack cheese
  • ½ teaspoon ground mustard
  • ½ teaspoon salt
  • ½ teaspoon cracked pepper

Instructions

  1. Bring a pot of water to a boil. Add the cauliflower pieces and boil for 5 minutes.
  2. Drain the water and return the cauliflower to the pot over low heat.
  3. Add the remaining ingredients and stir well until the cheese has melted fully, about 3 minutes.
  4. Serve immediately.

Notes

Use whatever blend of cheeses you prefer in your mac and cheese.

Nutrition Information:

Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 218Total Fat: 16gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 45mgSodium: 384mgCarbohydrates: 7gNet Carbohydrates: 5gFiber: 2gSugar: 2gProtein: 9g

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