Berries: We've only tested this recipe with fresh fruit. If you want to try with frozen, I would recommend thawing the fruit and draining any excess liquid off. Frozen fruit will likely create more liquid at the bottom of the dish when baking.
You can use any mix of berries that you like, but the nutrition information will vary a bit.
Sweetener: We use and love Lakanto products. Use code THATLOWCARBLIFE for 20% off your order at Lakanto.
Xanthan Gum: This is a natural thickener used in many commercial products. A little goes a long way and it will last for years in your pantry. You can try this recipe without it, but you'll likely have a lot of liquid in the bottom of the dish.
Nutrition: Nutrition is calculated based on 8 servings. We just spooned this into 8 equal-sized portions. We did not measure by volume. Ice cream is not included in nutrition information.
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