Keto Stuffed Mushrooms
These keto stuffed mushrooms are filled with a savory, cheesy sausage filling and baked for the perfect party appetizer. We love how simple these are and everyone raves over them.
These keto stuffed mushrooms are filled with a savory, cheesy sausage filling and baked for the perfect party appetizer. We love how simple these are and everyone raves over them.
Yield
24 stuffed mushrooms
Prep Time
20 minutes
Cook Time
25 minutes
Total Time
45 minutes
Ingredients
- 16 ounces white mushrooms
- 1⁄2 pound ground Italian sausage
- 4 ounces softened cream cheese
- 1⁄3 cup shredded parmesan
- 1 teaspoon Italian Seasoning
- 2 teaspoons olive oil
- Minced parsley, for garnish
Instructions
- Preheat oven to 375 degrees.
- Wash the mushrooms and remove the stems. Chop stems finely and set mushroom caps aside.
- Add the sausage to a skillet over medium heat and cook through, crumbling the sausage as it cooks.
- Combine sausage, cream cheese, mushroom stems, parmesan, and Italian seasoning in a bowl and stir well to mix.
- Coat the outside of the mushrooms with olive oil.
- Using a spoon, fill each mushroom cap with the filling.
- Arrange the stuffed mushrooms on a baking sheet and bake for 20-25 minutes or until mushrooms are cooked through.
- Sprinkle with parsley before serving.
Notes
We prefer mild Italian sausage in this recipe, but spicy will also work well.
A pound of mushrooms will be around 20-24 mushrooms depending on their size.
Nutrition Information:
Yield: 24 Serving Size: 1 mushroomAmount Per Serving: Calories: 62Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 11mgSodium: 104mgCarbohydrates: 4gNet Carbohydrates: 2gFiber: 2gSugar: 1gProtein: 3g
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