This dish really isn't spicy, but it does have a tangy, peppery kick without really being hot. If you're worried about it you can reduce the amount of pepperoncini and juice by half.
We didn't measure the serving size by volume. We just portioned the meal out into 6 servings. We find that chuck roast shrinks quite a bit and 3 pounds of meat is about right for 6 hearty servings.
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