Greek Sheet Pan Chicken & Veggies

chicken, zucchini, and squash on sheet pan.

Tender chunks of chicken and loads of fresh veggies make this Greek sheet pan meal the perfect low carb dinner. The Greek seasoning and lemon gives this the perfect summer time flavor.

Tender chunks of chicken and loads of fresh veggies make this Greek sheet pan meal the perfect low carb dinner. The Greek seasoning and lemon gives this the perfect summer time flavor.

Yield 4 servings
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 1 ½ pounds boneless, skinless chicken breasts
  • 1 medium zucchini
  • 1 medium yellow squash
  • 1 bell pepper, any color
  • 1 cup cherry tomatoes
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon Greek seasoning
  • 1 teaspoon salt
  • 1 teaspoon cracked pepper
  • 1/2 cup crumbled feta cheese

Instructions

  1. Preheat oven to 400 degrees. Spray a rimmed baking sheet with nonstick spray.
  2. Chop the chicken into bite-sized pieces and place in a large bowl.
  3. Slice the zucchini and squash in to rounds and add to the chicken. Dice the pepper and add to the bowl along with the cherry tomatoes.
  4. In a small bowl, whisk together the olive oil, lemon juice, garlic, Greek seasoning, salt, and pepper.
  5. Pour the oil mixture over the chicken and vegetables and toss to coat.
  6. Spread the chicken and vegetables in a single layer on the prepared baking sheet and bake for 20 minutes or until chicken is cooked through.
  7. Remove from the oven and sprinkle with feta cheese just before serving.

Notes

We use and love Cavender's Greek Seasoning (linked above). If you're using a different brand of seasoning, I recommend tasting the mixture before pouring it over the chicken to check the flavors and make sure it doesn't need more seasoning.

This recipe will keep covered in the fridge for up to 5 days. It's a great option for meal prep.

Nutrition Information:

Yield: 4 Serving Size: 1/4 of recipe
Amount Per Serving: Calories: 436Total Fat: 18gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 161mgSodium: 1974mgCarbohydrates: 11gNet Carbohydrates: 8gFiber: 3gSugar: 6gProtein: 58g

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