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"Chex Mix" Roasted Walnuts

roasted walnuts in black bowl.

These roasted walnuts are my low carb spin on Chex Mix! The seasonings are the same as traditional Chex Mix, but we skip out on the cereal and just use it for roasting nuts.

These roasted walnuts are my low carb spin on Chex Mix! The seasonings are the same as traditional Chex Mix, but we skip out on the cereal and just use it for roasting nuts.

Yield 12 servings
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 3 cups walnut halves
  • 2 tablespoons melted butter
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon seasoned salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon Tabasco, more to taste

Instructions

  1. Preheat oven to 250 degrees.
  2. Add all of the ingredients to a mixing  bowl and stir well to coat the nuts in the seasoning.
  3. Spread the nuts on a parchment lined baking sheet and roast for 30 minutes, stirring every 10 minutes. 
  4. Let cool completely before storing in an air-tight container.

Notes

You may use any mix of nuts you prefer, however the carb count will change accordingly.

Nutrition Information:

Yield: 12 Serving Size: 1/4 cup
Amount Per Serving: Calories: 191Total Fat: 19gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 5mgSodium: 181mgCarbohydrates: 5gNet Carbohydrates: 3gFiber: 2gSugar: 1gProtein: 4g

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