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Keto Guacamole

guacamole recipe with pork rinds in yellow bowl

This keto guacamole recipe is the perfect mixture of smooth, creamy, and chunky! We love all of the flavors going on here, but you can adjust the recipe as you like by adding more or less jalapeno or omitting the cilantro.

This keto guacamole recipe is the perfect mixture of smooth, creamy, and chunky! We love all of the flavors going on here, but you can adjust the recipe as you like by adding more or less jalapeno or omitting the cilantro.

Yield 10 servings
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 4 large avocados
  • 2 tablespoons sour cream
  • 1 roma tomato
  • 1/2 red onion
  • 1 clove garlic
  • 1/2 jalapeno pepper more or less, to taste
  • 1/4 cup cilantro
  • 1 lime
  • 1 teaspoon cumin
  • salt, to taste

Instructions

  1. Slice the avocados in half and carefully remove the seed. Scoop the flesh out into a mixing bowl using a spoon. Mash the avocado with a fork to the consistency you prefer.
  2. Stir in the sour cream.
  3. Dice the tomato and onion. Mince the garlic, jalapeno, and cilantro. Add to the bowl of avocado.
  4. Cut the lime in half and squeeze one half of the lime into the bowl.
  5. Add the cumin and salt and stir to combine.
  6. Taste the guacamole and add more jalapeno, lime juice, and/or salt, as needed to get the flavor you prefer.
  7. Serve immediately.

Notes

The longer you stir, the creamier/smoother the guacamole will get. If you prefer a chunkier texture, stir gently and as little as possible.

This recipe makes about 2 1/2 cups, but will vary depending on the size of your produce.

Serve with pork rinds, cucumbers, mini sweet peppers, or low carb tortilla chips.

Nutrition Information:

Yield: 10 Serving Size: 1/4 cup
Amount Per Serving: Calories: 141Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 2mgSodium: 66mgCarbohydrates: 9gNet Carbohydrates: 3gFiber: 6gSugar: 1gProtein: 2g

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