Keto Chicken Broccoli Casserole

broccoli and chicken casserole recipe

This low carb casserole is extra cheesy and packed with chicken. Our family loves it for a quick weeknight dinner.

This low carb casserole is extra cheesy and packed with chicken. Our family loves it for a quick weeknight dinner.

Yield 4 servings
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 20 ounces fresh broccoli florets
  • 8 ounces cream cheese, room temperature
  • ¼ cup mayonnaise
  • 1 cup freshly grated cheddar cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon ground black pepper
  • ¼ teaspoon salt
  • 2 cups cooked, chopped chicken
  • ¼ cup grated Parmesan

Instructions

  1. Preheat oven to 350 degrees.
  2. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.
  3. Carefully remove the plastic wrap and drain the liquid.
  4. Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.
  5. Stir the cream cheese mixture and chicken into the steamed broccoli until well combined.
  6. Transfer broccoli to a 9x13 baking dish and sprinkle the Parmesan over the top.
  7. Bake for 15 minutes.

Notes

Use pre-cut broccoli florets to keep it extra easy.

Rotisserie chicken, leftover cooked chicken, or the frozen chunks of grilled chicken you can buy at the store all work well in this recipe. If you using frozen chicken, thaw before adding to the casserole.

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 612Total Fat: 44gSaturated Fat: 19gTrans Fat: 0gUnsaturated Fat: 24gCholesterol: 186mgSodium: 801mgCarbohydrates: 12gNet Carbohydrates: 7gFiber: 5gSugar: 5gProtein: 41g

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