Bruschetta Chicken
Juicy marinated chicken topped off with a flavorful mix of tomatoes, onions, and basil. This low carb recipe is bursting with flavor!
Juicy marinated chicken topped off with a flavorful mix of tomatoes, onions, and basil. This low carb recipe is bursting with flavor!
Yield
4 servings
Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes
Ingredients
For the chicken:
- 4 chicken breasts, about 6 ounces each
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- 3/4 cup shredded mozzarella
For the bruschetta:
- 1 ½ cups cherry tomatoes, halved
- 3 cloves garlic, minced
- ½ small red onion, chopped
- 1 teaspoon balsamic vinegar
- 1 teaspoon olive oil
- ½ cup chopped basil
- ½ teaspoon salt
Instructions
- Add the chicken breasts to a 9x13 baking dish.
- Add the oil, balsamic vinegar, garlic, Italian seasoning, and salt to a small bowl and whisk to combine. Pour over the chicken and turn to coat.
- Let chicken set for 10 minutes while the oven heats to 425 degrees.
- Place chicken in the oven and bake for 25-30 minutes or until chicken reaches 165 degrees.
- While the chicken is baking, add all of the ingredients for the bruschetta to a bowl and toss to combine.
- When chicken is cooked through, remove from the oven and top with the mozzarella.
- Pour the bruschetta over the chicken and return to the oven for 5 minutes to melt the cheese and warm the tomatoes.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 355Total Fat: 18gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 64mgSodium: 833mgCarbohydrates: 6gNet Carbohydrates: 5gFiber: 1gSugar: 3gProtein: 45g
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