Air Fryer Brussels Sprouts

These brussels sprouts get browned around the edges giving them such great roasted flavor.

These brussels sprouts get browned around the edges giving them such great roasted flavor.

Yield 4 servings
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

Instructions

  1. Trim the ends off the sprouts and slice into quarters. 

  2. Add the cut Brussels sprouts to a large bowl with the oil, vinegar, and salt. Toss well to coat. 

  3. Heat air fryer to 390 degrees. 

  4. Add your Brussels sprouts to your air fryer basket and air fry for 10 minutes, shaking once halfway through.

  5. Test for doneness after 10 minutes. If Brussels sprouts are not as tender as you’d like, continue cooking and checking every 1 minute.

Notes

If you don't have an air-fryer, follow this recipe for keto brussels sprouts instead.

Some balsamic vinegars contain a lot of added sugar. Check for one that is around 3-4 carbs per tablespoon before buying.

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 75Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 289mgCarbohydrates: 9gNet Carbohydrates: 6gFiber: 3gSugar: 3gSugar Alcohols: 0gProtein: 3g

All information and tools presented and written within this site are intended for informational purposes only. This information is provided as a courtesy and there is no guarantee that the information is accurate.