Low Carb Staples

CRISPY BAKED CHICKEN THIGHS are the low carb answer to your weeknight dinner! These turn out so juicy on the inside and crisp on the outside with just a couple…

MINI CHEESECAKES with the BEST strawberry sauce! This creamy cheesecake recipe is the perfect way to satisfy that sweet tooth and they’re beyond simple to make with no special tools! …

AVOCADO DEVILED EGGS are the perfect snack for a low carb or keto diet. Packed with healthy fats and enough protein to get you through, these deviled eggs make a…

KETO LASAGNA tastes like the real deal without all of those carbs! The ‘noodles’ are actually layers of deli meat, making this low carb lasagna super easy to assemble. Lasagna. …

DILL VEGGIE DIP is perfect for dipping those crunchy vegetables in! We serve this simple vegetable dip with an array of fresh veggies to make a simple snack or appetizer. …

CAULIFLOWER TOTS are the less-carby, healthier version of tater tots and they’re made with simple ingredients. We serve these up with ketchup or ranch dressing and they’re always a hit.…

KETO OATMEAL is the low carb alternative to traditional oatmeal! It’s made with hemp hearts instead of oats for a hearty, filling, breakfast that is the perfect way to start…

CHAFFLES: What they are, how to make them, and all of your FAQs answered! If you’re at all active in any keto/low carb forums, belong to any Facebook groups, or…

AVOCADO SALAD DRESSING is a favorite in our house – packed with healthy avocado, the perfect mix of spices, and so easy to make. Perfect for drizzling over salads or…

This HOMEMADE ENCHILADA SAUCE RECIPE is low carb, keto friendly, and gluten free! Whip this simple enchilada sauce up anytime a craving for Mexican food strikes.  I think it was…